Archive for the ‘vaccinations’ Category

With vacation time in full swing, it is time to ensure you remain healthy before, during and after your vacation.  You want to make the most out of this time, so it is important you stay healthy through some easy actions.

www.HealthOneLabs.comThe following are some tips and precautions for enjoying a healthy vacation:

  1. Before you go you should ask your physician if you need any immunization boosters – ie. tetanus.
  2. If you are headed for an exotic destination in the tropics or developing countries you may want to research if there are any immunizations (like hepatitis A or yellow fever) or medicines you take as a precaution, or have them with you in case you get sick.  The State Department has ample information on travel vaccines.
  3. You can ease jet lag by going to bed 2 hours later(if you are traveling west) and 2 hours earlier(if you are traveling east) each night
  4. About 30 to 70 percent of people who travel to developing countries get traveler’s diarrhea(TD) so you can ask your doctor for antibiotics in case this happens. Also try to avoid raw foods, street fare, ice and unbottled water
  5. Hotels and motels are the most common places to get bed bugs. Places that look rundown and outdated are less vigilant about treating rooms so you are more like to get bed bugs. However, luxury hotels are also prone to bed bug issues so be aware of what to look for before climbing into the bed.  Do keep clothing and luggage off the floors
  6. Remember to stay hydrated. Being on vacation isn’t like your normal routine so you have to drink more water to stay hydrated. You should aim to drink 9 to 13 cups of fluids
  7. Pack all medications in their original packaging in case so the medication can be quickly identified in an emergency or if necessary.
  8. In case you run out of medications or need medical attention be aware of where the local doctor and pharmacy are located at your destination.
  9. Program your cell phone to have someone listed as an Emergency Contact so medical personnel can contact your designated person to assist if required.
  10. Find ways to add exercise while on your vacation – it can be as easy as walking instead of driving, renting a bike or taking a hike nearby.  Have a sense of adventure.

Safe travels!

 


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If you want to take control of your health, save money and get answers quickly, know that you can order your own blood laboratory test via the service on the internet.  Discount blood tests are available to consumers nationwide.

 

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Perhaps you have some symptoms or maybe you just want to test for asymptomatic diseases.  Typcially, you would make an appointment with your doctor, wait in the waiting room, then the examining room, get a perscription for some blood tests and finally going to the patient service center to have your blood drawn.  Next you would wait for the physician’s office to call you with the results, then set up another appointment to discuss them with your doctor.  This process could take days or weeks!

Many people are cutting out the medical middlepersons and ordering their own lab work.  Go to www.HealthOneLabs.com, choose the tests you would like and utilize the secure, HIPPA compliant website and shopping cart.  The process takes less than 5 minutes to order and within a small amount of time you’ll receive the paperwork to take to the lab and have your blood drawn.  Most test results are ready the next day, so you can view your patient-friendly results and schedule a physician’s appointment to discuss them with your doctor; avoiding two appointments, time and money.  Tests prices are much lower since Health One is passing on their volumn discount to their customer.  At this time, insurance is not accepted but since most of the popular tests are only $29-$89, prices are typically lower than what an insured would pay for their co-pay.

Most Popular Tests:

  1. Comprehensive Health Profile – $59 – includes lipid panel, CBC, liver function, kidney function, glucose and more
  2. Men’s Health Value Package – $89 – includes lipids, CBC, liver function, kidney function, glucose, PSA, Urinalysis and more
  3. Women’s Health Value Package – $89 – includes lipids, CBC, liver function, kidney function, glucose, Thyroid panel, Urinalysis and more

 

Take Control of Your Health

Medical Disclaimer: The information included on this site is for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her health care provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. The writer is not a physician or other health provider.


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If you have a child going to school you probably are receiving those lengthy health forms to complete prior to the start of the school year.  Most schools want a copy of the child’s immunization records. What if you don’t have those records? You can:

  1. Get all the immunizations again if your health provider will allow you or
  2. Get a titer test to show that your child has the antibodies for those immunizations.

Titer Tests for School Admissions

An antibody titer is a laboratory test that measures the presence and amount of antibodies in blood. The antibody level in the blood is a reflection of past exposure to an antigen or to something that the body does not recognize as belonging to itself. Serum titers are blood tests that measure whether or not you are immune to a given disease.

If you were vaccinated as a child for Measles-Mumps-Rubella (MMR) then your titer test would be positive indicating that you have sufficient antibody levels in the blood to reflect the past exposure to the vaccine.  This test is typically called a MMR Immunity blood test.

You can order a MMR Immunity Profile and send the results to the school as proof of immunity.

Varicella-Zoster Virus or Chicken Pox Antibody, is another frequently required  vaccination or proof of immunity.  This titer test is also available and recently been seen as part of the health requirements for admission into college and/or nursing school.

Lastly, Hepatitis B is another titer test that is available to fulfill requirements for Hepatitis immunity.

Please check your school requirements to be sure they will accept the titer tests in lieu of an immunization record.  It’s also a good idea to have them review the test to be sure they will accept them at the school’s health department.

Take Control of Your Health.

Medical Disclaimer: The information included on this site is for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her health care provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. The writer is not a physician or other health provider.


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