Posts Tagged ‘blood test without a physician order’

I have an Abnormal CBC, Now what?

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A Complete Blood Count (CBC) checks your white blood cell count, red blood cell count, hemoglobin, hematocrit, platelet count, lymphocytes, monocytes, neutrophils, and eosinophils. An abnormal CBC result can mean many things and your doctor may want additional testing, in conjunction with a physical exam, to determine why your results are out of range:

  • Abnormal white blood cell count could mean that you have a virus, so your doctor could ask you to get a strep test or a test for mononucleosis. There is also a chance you may have inflammation so your doctor may want a Sedimentation Rate (ESR) or C-Reactive Protein (CRP) test to help pinpoint the issue.
  • An out of range red blood cell count mean may warrant a vitamin B12 and folate, and/or a reticulocyte test to determine if there is anemia
  • Abnormal platelet results may require you to get tests to further assess your platelet count such as a platelet function test. There is also a probability that you have a bleeding or excessive clotting disorder

test tube blood

There may be other reasons why your CBC test came back with some abnormal results like leukemia, or other bone marrow disorder, despite being rare, so it is important that you speak to your physician about your results.

Take control of your health!  Order your own discount blood lab tests at www.HealthOneLabs.com and stay healthy.


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Lyme disease is transmitted to humans by blacklegged ticks that are infected with the bacterium Borrelia burgdorferi.

black legged tickA few characteristic symptoms that you may experience if you have Lyme Disease are headache, fatigue, fever, and a rash called erythema migrans. The rash will look similar to a bull’s-eye and a lot of the time the rash will spread in a circular pattern with a lighter center and darker outer ring. Lyme Disease should be treated immediately otherwise the infection could spread to the nervous system, heart, and joints. Most cases can be treated with antibiotics if diagnosed on time. If you believe you may have Lyme disease or have been exposed to blacklegged ticks, it is important that you get tested as soon as possible. Lyme Disease Antibodies with reflex testing is offered on our website at https://www.healthonelabs.com/ for $139.75. Remember that it is possible for the test to come back negative during the early stages of Lyme Disease even if the rash is apparent. In this case you should speak to your physician and possibly get retested.

For more information, see the CDC website.


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Dietary Changes that Can Help your Thyroid

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The thyroid gland performs one of the most important roles in the body:

  • produce hormones that regulate the metabolic rate,
  • assist with heart and digestive functions,
  • development of the brain, and
  • maintenance of your bones.

Women tend to have hormone imbalances while pregnant and during menopause which makes them more susceptible than men to have a thyroid condition. The thyroid gland is often mismanaged which can lead to a lot of health issues, so it is important that the thyroid is working correctly.  One of the things you can do to help your thyroid is make dietary changes which can increase your overall wellness and the health of your thyroid gland.

The thyroid gland requires certain minerals and vitamins to function properly and since everyone’s different, the best way to find out what your body needs is to get a thyroid panel blood test. The thyroid panel is offered on our website healthonelabs.com for $49.95 and will help you determine your levels and if they are within the proper reference ranges. The following are nutrients you should be getting to help with your thyroid:

  • Iodine: It is a crucial element required for thyroid hormone production, if your lab results say that your thyroxine(T4) and Triiodothyronine(T3) levels are low you should seek to include more iodine-rich foods. Some iodine-rich foods are sea vegetables(kelp), cranberries, organic strawberries, and organic potatoes. Iodine blood test is offered on our website for $49.95
  • Selenium: This element contains enzymes that protect the thyroid gland when you are under a lot of stress. Selenium helps to control hormone synthesis converting T4 into T3. The proteins and enzymes from Selenium also helps to manage metabolism in the body and preserve the right amount of thyroid hormones in the blood and organs. Foods that are high in selenium are halibut, yellowfin tuna, sardines, and chicken. Selenium blood test is offered on our website for $99.95
  • Zinc and Iron: Low levels of these trace metals can cause low levels of T3, T4, and thyroid stimulating hormone(TSH) which we know are very important for the thyroid gland to function properly. Underactive and overactive thyroid glands can cause zinc deficiency thus causing lowered thyroid hormones. Some examples of food that are rich in zinc are flax seeds, oysters, shrimp, and beef. Some foods high in iron are nuts, beans, whole grains and dark leafy greens such as spinach. Zinc and iron blood tests are offered on our website. Zinc is $39.95 and iron for $19.95

Have a happy and healthy 2017!


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Control the Risk Factors of Heart Disease

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February is National Heart Month and there will be many articles on how to improve your heart health and reduce your risk of heart disease.  Note that if you have diabetes or are pre-diabetic, your risk for heart disease, high blood pressure and high cholesterol is even higher. Some researchers indicate that it is better to get your blood pressure and cholesterol under control then work on your glucose levels.  Check with your physician for the best protocol.

Research shows that you can control one or more of these risk factors if you elicit help from a friend, family member or professional.  Everyone can benefit from these simple choices, so find a partner and see if you can make some healthy choices:

  1. Get regular check-ups to monitor your health
  2. Measure your blood pressure and test lipids (cholesterol)
  3. If you are overweight, take control and start to lose pounds gradually
  4. Take all prescribed medicine as directed
  5. Get at least 30 minutes of daily exercise
  6. Quick smoking
  7. Modify your diet to include fruits, vegetables, whole grains and fish
  8. Read food labels to minimize food high in saturated fats & cholesterol
  9. Limit your salt intake to 2300mg/day.  Most of this comes from processed foods
  10. Drink in moderation – men: 2 drinks/day and women: 1 drink/day

Research also indicates that alternative medicine can be a major factor in meeting goals for a heart healthy lifestyle.  Studies show that massage and acupuncture can reduce stress, reduce blood pressure, assist with smoking cessation and improve circulation and range of motion to help maintain an exercise program.

Do you know your numbers?  There are convenient ways to get your blood pressure and cholesterol (lipid) blood tests done.  Almost every pharmacy has a blood pressure machine and it is a good practice to check your blood pressure often.  Discount blood testing is available to have your lipids checked.  This includes cholesterol, triglycerides, HDL, LDL and VLDL.  Test now then make dietary changes and test again.

Other simple ways to incorporate heart healthy lifestyle changes is to

  1. meditate
  2. prioritize and delegate tasks to reduce stress
  3. limit distractions or focus on less stressful events
  4. grill, steam or roast your food
  5. reduce portion sizes – try a smaller plate
  6. exercise in short bursts – 3×10 minute intervals = 30 minutes of recommended exercise and is just as effective

Take Control of Your Health

Medical Disclaimer: The information included on this site is for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her health care provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. The writer is not a physician or other health provider.


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People are ordering their own lab tests and it is increasingly popular with those that:

  1. Have high deductible insurance policies
  2. Are uninsured
  3. Want confidentiality so it is not reported to their health insurance carriers
  4. Impatient to see a physician or
  5. Do not want to pay for an office visit for a lab test order/prescription

Since the majority of those that are self ordering blood tests are not health professionals, the common question is whether or not they will be able to decipher the data on their lab results.  Unlike an MRI, sonogram or x-ray, lab results are fairly simple to read.  Each test component is listed along with a (1) reference range, (2) your actual values and (3) a flag notification if your values are outside the reference range.

For instance, if you are testing your blood sugar, or glucose, the test results would look like this:

Glucose High graphic

The person’s Glucose level is 196 mg/dL and is flagged as HIGH because the levels should be within the Reference Intervals of 65-99 mg/dL.   Uric Acid, Serum levels are normal and not flagged since they are within the reference interval provided.  Reference Intervals are based upon gender and age and are constantly being updated for the current recommended standards.

So, generally speaking, the lab test results can be easily read by those that order the test.  It is recommended that you establishes a relationship with a health provider that can review your family history, your lab test results and conduct a physical examination to diagnose and further explain your test results.

Go ahead and order those tests yourself – it’s simple, easy and inexpensive and can provide important health information.

Take Control of Your Health.

 Medical Disclaimer: The information included on this site is for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her health care provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. The writer is not a physician or other health provider.

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Urinalysis is examination of the urine by a physician, nurse or lab personnel.  Chemical and microscopic examination of urine is a simple way to determine a large variety of conditions.
testing urine image resized 600

First, the color and clarity are noted.  Ideally urine should be pale yellow and clear.  Darker urine can indicate more concentrated urine and is seen in dehydration.  Usually, this is due to the fact that many people do not drink enough water.  Brownish reddish urine can be a sign of kidney or liver function.

After initial examination, urinalysis consists of assaying the urine’s chemistry.   This consists of testing for the presence of glucose, protein, bilirubin ( a by-product of liver function), pH, ketones, white blood cells and red blood cells.  The presence of glucose is indicative of diabetes, as is the presence of ketones, although ketones in the urine can indicate dehydration, as well.

Microscopic examination of the urine usually follows.  This part of the urinalysis consists of taking a drop of urine on a slide and noting what is present.  Epithelial cells are commonly found, bacteria may be present, red and white blood cells may be present as well as an occasional sperm or crystal.

The presence of red and white blood cells can indicate a urinary tract infection.  If urinary tract infection is possible, the doctor may order a urine culture to determine the cause of the infection and the best antibiotic to treat it.   In kidney disease, casts can be seen. These are rod shaped tubules discarded in the urine if kidney function is declining.

Uric acid, calcium oxalate or triple phosphate microscopic crystals can be seen in gout, kidney stones, or dietary means.  They can be significant or not clinically significant depending on the patient’s overall condition.

Urinalysis has long been used by doctors to assist of many conditions. It is probably the oldest laboratory test, but still vital in diagnosing disease.

Other Urine Tests

  • A qualitative test for pregnancy can be performed on urine.  Qualitative means that it will only detect the presence or absence of the human chorionic gonadotropin, (HCG). Quantitative levels can be determined in blood serum to determine the actual level of HCG, which helps determine how far along a pregnancy is.
  • Drug screening can also be done on urine.
  • The STDs, Trichomonas, Chlamydia & Gonorrhea, can be seen and identified in urine, as well.

Take control of your health!

Medical Disclaimer:  The information included on this site is for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her health care provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan.  The writer is not a physician or other health provider.


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