Posts Tagged ‘discount blood lab tess for thyroid’

Are Food Labels Tricking You?

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Are Food Labels Tricking You?

There are a plethora of options at the grocery stores that make claims like “No Artificial Colors”, that increase the want for the product because they are seen as the “healthier” option, however, this may not always be the case. The food manufacturers choose the wording on their products’ packages very carefully to increase the desirability of their products as long as it fits in the regulations of the Food and Drug Administration.

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Often times the claims that are made on food labels are not what the consumer thinks they are getting. For example, a product could say it is low in sodium, but according to the FDA, it just means it has 140 mg or less per serving. Another example would be when the words ‘simple’, ‘natural’ or ‘free from’ are plastered on food packaging, it is not verified by the FDA. In this case, be sure to check the fine print to see what the company’s definition is for the terms they have on their food packaging. Unfortunately, it is up to the consumers to figure out if a product is healthy or not. You have to read the nutrition label on each package in order to tell if the product is actually a healthy option or not. When reading a nutrition label, pay close attention to sodium, type of fat, sugar and whole grains.


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Why do Women have Testosterone?

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Why do Women have Testosterone?

All healthy women produce testosterone.  As a woman ages, testosterone levels can lower and can have symptoms such as depression, loss of muscle strength, and lack of sexual desire.  If you have experienced any of these symptoms, you may be diagnosed with the Female Androgen Insufficiency syndrome. Female Androgen Insufficiency syndrome is most common for menopausal women or those that had early menopause due to having their ovaries removed.  The most common treatment is estrogen replacement to postmenopausal women and those who have had their ovaries removed may find that this often causes and worsens this syndrome.

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Another important hormone that can produce Female Androgen Deficiency is DHEA-S.  You can order your own lab tests to check your hormone levels – there are inexpensive lab tests for DHEA-S, testosterone and other important hormones that regulate the body.  If you have any of the symptoms such as muscle weakness, osteoporosis, pain during intercourse or lack of libido, look at your testosterone and DHEA-S hormone levels and have your physician determine the best protocol.

Note: If your doctor prescribes male hormones, you should not take them longer than a few months and your doctor should discuss all the potential side effects with you.


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How to Read Food Labels

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How to Read Food Labels

Living a healthy lifestyle can be a bit overwhelming due to all the choices that are available. When shopping for food, it is important to read the food label in order to determine what product is the healthiest option. Compare products and labels. Food labels provide nutrition facts such as calories, number of servings, and macronutrients. The first thing to look for in a food label is the serving size because the nutrition facts provided are specific to the serving size. Often people don’t see any weight loss progress because they don’t read the serving size, so they are actually eating more than they thought.

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Next, you should look at the carbohydrates, specifically at the fiber. You should opt for foods with at least 3 or 4 grams of fiber per serving such as legumes, beans, whole grain breads, and fruits. You should also check the fat, low saturated fat in particular. Some great options include fish, poultry, whole grains, and reduced-fat dairy products. Under fats, you will also find the trans fat content. Trans fat increases low-density lipoprotein (LDL) cholesterol, which is the “bad” cholesterol, and decreases the high-density lipoprotein (HDL), which is the “good” cholesterol. Lastly, you will notice that the daily percentage value is listed, and this is important because it will tell you how much of each nutrient you have consumed, and how much you have left. The daily percentage value is based on a consumption of 2000 calories a day.


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Hashimoto’s Disease

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Hashimoto’s Disease

Hashimoto’s disease is when the immune system attacks your thyroid, which can lead to an underactive thyroid, known as hypothyroidism. Hashimoto’s disease affects about 5% of the population in the US and is 8 times more likely to be found in women than in men. Thyroid hormones are critical because they control the way your body uses energy, so a reduced amount of these hormones would have an effect on many bodily functions such as high cholesterol levels and cardiovascular disease.best online lab testing services

In some rare and severe cases, hypothyroidism leads to a myxedema coma, which is essentially when the body functions slow down to the point where it becomes life-threatening. Hashimoto’s disease usually doesn’t show symptoms early on, however as the disease progresses the thyroid becomes larger which can make your neck look swollen. The enlarged thyroid can feel like your throat is full and is typically not painful. The hypothyroidism caused by Hashimoto’s disease tends to have relatively mild symptoms like depression, tiredness, weight gain, memory issues, thinning hair, and joint/muscle pain. Treatment for people with Hashimoto’s disease usually depends on whether or not they have hypothyroidism. Usually, doctors will monitor people’s disease if they don’t have hypothyroidism and if they do they may prescribe levothyroxine which is a hormone identical to the one your thyroid produces.


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What is Cortisol?

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What is Cortisol?

Cortisol is a hormone that is released when your body is under stress, which is why it is often referred to as the “stress hormone”. Having knowledge of how this hormone can affect your body is crucial when trying to balance your hormones, which in turn can help you achieve better health. Cortisol is created in the adrenal glands and the release of this hormone is controlled by the hypothalamus, pituitary gland, and adrenal gland. Most of the cells in the body have cortisol receptors, thus the secretion of it can affect many functions in your body. A few examples of functions cortisol effects are:order online lab tests

  • regulating metabolism,
  • reducing bodily inflammation,
  • controlling blood sugar levels, and
  • helping the creation of memories.

High cortisol levels can be caused by Cushing syndrome, which is tumors on the pituitary or adrenal glands. People who have Cushing syndrome can experience weight gain in the abdomen, chest, and face, as well as high blood pressure, skin changes, osteoporosis, mood swings, and flushed face. High cortisol levels that aren’t caused by Cushing syndrome can cause anxiety and depression and in women a change in libido and menstrual cycle. On the other hand, however, low cortisol levels can also have some negative effects on the body. Low levels of cortisol can cause primary adrenal insufficiency or Addison disease. Symptoms include weight loss, skin changes, fatigue, and mood swings. Addison disease can damage adrenal glands.

Cortisol levels are crucial for many bodily functions, which is why it’s important to make sure your levels of cortisol are regular. You can order your own cortisol blood test to check your levels here.

 


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It is rather amazing that a gland as small as the thyroid (which is located in your neck and is shaped like a butterfly) can have such an enormous impact on your health and overall well-being. Throughout life, this “master gland” is constantly producing hormones that influence metabolism, which in turn impacts everything from your heartbeat to your vision to the regularity of your bowels.

Thyroid conditions affect more than 12 percent of the U.S. population; that’s over 20 million Americans. But up to 60 percent of those people do not realize they are suffering from thyroid problems. That’s because the symptoms of both hyperthyroidism (thyroid hormone levels that are too high) and hypothyroidism (when levels are too low) are easily confused with other conditions ranging from depression to stress to simply overeating.

As people age, our bodies do experience normal age-related changes, and it’s easy to discount problems by saying, “I’m just getting older” or “That’s normal for my age,” but are you actually suffering from symptoms that could be the result of hypothyroidism, or an under-active thyroid? Hypothyroidism is not an issue isolated to younger adults! Have you considered that symptoms like fatigue, depression, weight gain, constipation, and dry skin could actually be caused by low thyroid levels in your body?

While these symptoms could be easily attributed to other medical problems, in older people, signs of hypothyroidism can be even more confusing. In people over 60, any of the following health issues–alone or in combination–could be the result of hypothyroidism, or low thyroid hormone levels:

  • Unexplained high cholesterol–In older adults, high cholesterol is occasionally the only sign of an under-active thyroid. Even if this is the only symptom, a high cholesterol level warrants a thyroid evaluation.
  • Heart failure–Some of the effects of low thyroid hormone levels– including reduced blood volume, weaker heartbeat, and/or a slower heart rate– may contribute to heart failure, a condition in which the heart doesn’t pump blood effectively to the muscles and organs of the body. Symptoms of heart failure can include breathlessness, swelling in the ankles, weakness, and fatigue.
  • Changes in bowel movements–Hypothyroidism can cause constipation because of decreased movement of stool through the bowels. Less often, an older person will have frequent bouts of diarrhea, which is more often a symptom of an overactive thyroid. Persistent or severe diarrhea in an older person merits a call to the doctor and a thyroid blood panel.
  • Joint or muscle pain–Vague joint pain is a classic symptom of hypothyroidism. In fact, it sometimes is the only symptom of hypothyroidism in older patients, although many experience generalized muscle aches, particularly in large muscle groups.
  • Mental health concerns–In people of all age groups, depression is a common clue of an underactive thyroid. The difference is that in older people, it is sometimes the only symptom. Older people may also develop other psychiatric symptoms such as delusions or hallucinations.
  • Dementia–Extensive memory loss– often, but not always, accompanied by depression or some kind of psychosis–can also occur as the singular symptom of an under-active thyroid. If you or a loved one is being evaluated for dementia, be sure that thyroid tests are performed.
  • Problems with balance–Abnormalities in the cerebellum (the lobe at the back of the brain) that occur with an under-active thyroid can lead to gait disorders in older people.

If you or someone you love is experiencing any of these symptoms, it is critical that you have your thyroid levels tested. Treatment of low thyroid is simple once an accurate diagnosis is made–a small pill that is taken each morning to supplement the hormone being naturally produced by your body. Talk with your doctor today to determine if you might have an under-active thyroid, and then learn more about our low-cost thyroid blood panels at www.HealthOnelabs.com or www.InquireLabs.com.


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